March 10 – 16 is World Salt Awareness Week
When it comes to awareness about salt consumption, most of us know that consuming too much salt (sodium) can hurt…
Assisting Hands Home Care of Nampa, Idaho, an in-home care provider, has opened its first location in Montgomery County, at 4853 Cordell Ave., Suite PH-10A, Bethesda.
Last Posts
Dining Out Without Filling Out: Healthy Restaurant Eating is Possible
In the two years since retirement, Regina has gained 15 pounds. When her doctor cautioned her about the weight gain…
When a Loved One Is Living with Chronic Illness, Home Care Can Help
When a loved one has a chronic illness, living independently can be a challenge.
Growing Older Leads to Greater Emotional Stability
"Most of the grumpy old men out there are grumpy young men who grew old," Carstensen said. "Aging isn't going...