The Science of Kindness: Why Acts of Care Improve Your Health
A smile, a kind word, or helping a neighbor – these small gestures may seem simple, but science shows they…
Given the tens of millions of people in retirement or about to enter it, it’s surprising how few plan for something most of them will eventually need: help doing basic tasks at home. But perhaps it is not so surprising: It’s like learning a difficult new language late in life.
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Winter brings unique challenges for seniors, from icy sidewalks to shorter days that can make getting out and about more…
Healthy Habits for Seniors in the New Year
The start of a new year is the perfect time to focus on health and wellness. For seniors, adopting a…
Making Holidays Meaningful for Seniors with Dementia
Ways to Adapt Holiday Activities to Suit Cognitive Challenges The holidays are a time to cherish togetherness, but for families…