Heart-Healthy Comfort Foods for Winter
When the temperature drops, nothing feels better than a warm, comforting meal. But many traditional winter comfort foods are loaded…
Jeannine Mattson, 59, of Libertyville is the owner of Assisting Hands Home Care of Libertyville, which provides clients with help so they can remain active as they grow older.
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A smile, a kind word, or helping a neighbor – these small gestures may seem simple, but science shows they…
How Assisting Hands® Caregivers Help Seniors During Winter
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Healthy Habits for Seniors in the New Year
The start of a new year is the perfect time to focus on health and wellness. For seniors, adopting a…