Heart Healthy Habits Every Older Adult Should Practice
Heart health becomes increasingly important as we age, yet many older adults do not realize how much everyday habits can…

Christmas is coming, and peppermint bark is one of those special treats everyone wants to get their hands on during the holiday season. Luckily for all of us, a batch can be prepped in 10 minutes! If you have never had peppermint bark, it’s a holiday treat made from semi-sweet or dark chocolate, white chocolate and chopped candy canes. Not only is it delicious, but it’s so easy to make, and makes a great homemade gift around the holidays as well.
Ingredients
You can also use chocolate chips or melting rounds if you don’t want to worry about chopping a brick of chocolate.
Directions
Alternate melting method: You can microwave your chocolate instead of melting it on the stove. Place your chocolate in a large heatproof bowl and microwave on low in 30 second increments. Remove the bowl from the microwave and stir at each increment until it’s thoroughly mixed and melted. Microwaved chocolate can burn if not mixed carefully during the melting process.
Leftover peppermint bark can be used in a variety of recipes including cake balls, hot cocoa, popcorn topping, and cheesecake! Just type in “leftover peppermint bark” in your search engine for an endless supply of yummy recipe ideas. Enjoy the holiday season and your Peppermint Bark.
Written by: Lauren Foster
Heart health becomes increasingly important as we age, yet many older adults do not realize how much everyday habits can…
Winter can be beautiful, peaceful, and cozy, but for older adults, it can also bring very real safety concerns. Snow…
The beginning of a new year often inspires families to reflect on what matters most. Health, family, peace of mind,…
Every October, the world turns pink in recognition of Breast Cancer Awareness Month. It’s a time to honor survivors, remember…