March 10 – 16 is World Salt Awareness Week
When it comes to awareness about salt consumption, most of us know that consuming too much salt (sodium) can hurt…

“The aim of Sudoku is to complete the entire grid using the numbers 1-9. Each number can only be used once in each row, once in each column, and once in each of the 3×3 boxes. Visit www.sudokuoftheday.com for further tips and help about how to play – and good luck!”
Click here for the solution.
When it comes to awareness about salt consumption, most of us know that consuming too much salt (sodium) can hurt…
In the two years since retirement, Regina has gained 15 pounds. When her doctor cautioned her about the weight gain…
When a loved one has a chronic illness, living independently can be a challenge.
"Most of the grumpy old men out there are grumpy young men who grew old," Carstensen said. "Aging isn't going...