Heart Healthy Habits Every Older Adult Should Practice
Heart health becomes increasingly important as we age, yet many older adults do not realize how much everyday habits can…


Caramel Apple Cream Cheese Spread
Yield: 12 – Prep time: 10 minutes – Total time: 10 minutes
This easy party spread is super satisfying and so easy to make and perfect for any fall entertaining. Instead or toffee bits, use chopped peanuts for a saltier combination. Any citrus juice will work, but pineapple juice is great for keeping apples from browning.
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Pumpkin Alfredo
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