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Author: jpanayotov

27 posts, 0 comments

Fun Summer Activities for Seniors During the COVID-19 Pandemic

Jul202020jpanayotovcoronavirus, covid19, Elder care, summer

The coronavirus outbreak has forced people worldwide to remain indoors, avoid crowds and delay summer traditions. Social distancing mandates continue to be enforced to protect people from Covid-19. However, seniors can still enjoy summer and stay safe with these fun summer activities: Travel Virtually While summer vacations may be postponed due to the global pandemic, seniors can trot the globe…

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Helping Your Elderly Parents Stay Safely in an Assisted Living Facility

Jul162020jpanayotovassisted living, dementia care, va home care, veteran home care

In this case study, you will learn how Assisting Hands Home Care helped Paul Napolitano, a World War 2 veteran, live safely at an assisted living facility with his wife. To learn more about our senior care services for veterans, contact us at (630) 407-1932.    

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What are Good Snacks for Seniors?

Jun262020jpanayotovmeals for seniors, snacks for elderly
Eating regularly is important for everyone, and this can include snacks in between meals. For some individuals, snacks are a necessity. Some people need to have regular snacks to reenergize themselves throughout the day. Other people, such as elderly individuals, need to have regular snacks to maintain healthy blood sugar levels. For seniors in particular, it is important they consume...
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What’s the Difference Between Social Distancing and Social Isolation?

May202020jpanayotovcoronavirus, covid19, social distancing, social isolation

Over 1.5 million Americans to date have been affected by SARS-CoV-2, the virus that causes the coronavirus disease. Health officials have ramped up protocols designed to limit the spread of this infectious disease. Social distancing and social isolation are two proven tactics to curtail infections. Covid-19 is transmitted through respiratory droplets, such as those emitted from coughing, sneezing and talking….

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Foods that Strengthen the Immune System

Apr202020jpanayotovcoronavirus, covid19, how to improve immune system in elderly, senior nutrition

One of the best defenses against illnesses and infections is having a strong and healthy immune system. Your immune system is the first line of defense whenever you are fighting off sickness. However, as people get older and enter their golden years, their immune system weakens. This can make it tougher to fight off and recover from illnesses. Because of…

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COVID-19: What You Need to Know

Apr082020jpanayotovcoronavirus, covid19
Before our caregivers clock in with our Caregiver Go app, they are given a reminder to contact our office immediately if they or their clients are experiencing a fever, cough, or flu-like symptoms.  Our caregivers are also advised to wash their hands for 30 seconds upon arrival and frequently throughout their shifts, as well as when they clock out. Our...
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What Are Everyday Problems for the Elderly?

Jan092020jpanayotovproblems of senior citizens, problems that the elderly face

Growing older comes with its unique set of challenges. Changes to cognitive and physical capabilities as well as social opportunities lead some seniors down a dark path of isolation, impairment and depression. Despite the issues elderly face, caregivers can create an environment that helps seniors surmount everyday obstacles. 1. Dementia Cognitive decline occurs as people age. Dementia is a common…

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Physical Activity Guidelines for Seniors

Nov152019jpanayotovexercise for seniors, senior exercise ideas, senior health

Staying physically active is critical to a senior’s physical health and emotional well-being. Simply sitting for long durations throughout each day does incredible harm to the human physique—which is designed to benefit from a hefty dose of physical activity daily. In fact, the US Department of Health and Human Services presents specific recommendations, known as the Physical Activity Guidelines, that…

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How to Keep the Bathroom Safe for Seniors

Oct232019jpanayotovbathroom safety for seniors, fall prevention, senior safety

Consumer Affairs reports that up to 80 percent of falls in the home occur inside a bathroom. Even more startling is that one in three people over age 65 fall every year. Hospital emergency rooms are inundated annually with 200,000 Americans who are injured at home due to bathroom-related mishaps. The bathroom can be a slippery, steamy and outright dangerous…

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When Your Elderly Loved Ones Are Home Alone After Surgery

Sep162019jpanayotovafter surgery home care, home alone after surgery

Seniors recovering from surgery require extra emotional and physical support. Given their susceptible state, aging individuals who are released from a hospital stay should be monitored closely—especially when they are left unaccompanied at home. Fortunately, even when alone, recuperating seniors can receive the attention they require to heal. From modifying the home environment to installing smart technology to hiring professional…

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  • Which Rooms in the House Are Most Dangerous for Seniors?
  • How to Talk to Your Parents About Care: The 40-70 Rule Guide
  • When Roles Reverse: How to Navigate the Shift from Adult Child to Caregiver
  • How To Safe Proof Your Elderly Parents’ Home
  • Tips to Protect Seniors During Spring Allergy Season

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