Over 1.5 million Americans to date have been affected by SARS-CoV-2, the virus that causes the coronavirus disease. Health officials have ramped up protocols designed to limit the spread of this infectious disease. Social distancing and social isolation are two proven tactics to curtail infections. Covid-19 is transmitted through respiratory droplets, such as those emitted from coughing, sneezing and talking….
One of the best defenses against illnesses and infections is having a strong and healthy immune system. Your immune system is the first line of defense whenever you are fighting off sickness. However, as people get older and enter their golden years, their immune system weakens. This can make it tougher to fight off and recover from illnesses. Because of…
Growing older comes with its unique set of challenges. Changes to cognitive and physical capabilities as well as social opportunities lead some seniors down a dark path of isolation, impairment and depression. Despite the issues elderly face, caregivers can create an environment that helps seniors surmount everyday obstacles. 1. Dementia Cognitive decline occurs as people age. Dementia is a common…
Staying physically active is critical to a senior’s physical health and emotional well-being. Simply sitting for long durations throughout each day does incredible harm to the human physique—which is designed to benefit from a hefty dose of physical activity daily. In fact, the US Department of Health and Human Services presents specific recommendations, known as the Physical Activity Guidelines, that…
Consumer Affairs reports that up to 80 percent of falls in the home occur inside a bathroom. Even more startling is that one in three people over age 65 fall every year. Hospital emergency rooms are inundated annually with 200,000 Americans who are injured at home due to bathroom-related mishaps. The bathroom can be a slippery, steamy and outright dangerous…
Seniors recovering from surgery require extra emotional and physical support. Given their susceptible state, aging individuals who are released from a hospital stay should be monitored closely—especially when they are left unaccompanied at home. Fortunately, even when alone, recuperating seniors can receive the attention they require to heal. From modifying the home environment to installing smart technology to hiring professional…
An estimated 76 million births took place during the baby boom period that started in 1946 and ended in 1964. Today, approximately 76.4 million baby boomers live in the United States. These seniors make up almost one-quarter of the country’s population of 314 million. Given today’s society of bountiful conveniences, it is no surprise that many baby boomers elect the…
The effects of old age can bring down the quality of life for senior citizens. However, helping your senior loved ones exercise, eat healthy, and stay involved with their families and communities can give them a much better quality of life. Their daily lives can also be improved with the help of a professional home caregiver. Read this blog post…
