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Physical Activity Guidelines for Seniors

Nov152019jpanayotovexercise for seniors, senior exercise ideas, senior health

Staying physically active is critical to a senior’s physical health and emotional well-being. Simply sitting for long durations throughout each day does incredible harm to the human physique—which is designed to benefit from a hefty dose of physical activity daily. In fact, the US Department of Health and Human Services presents specific recommendations, known as the Physical Activity Guidelines, that…

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How to Keep the Bathroom Safe for Seniors

Oct232019jpanayotovbathroom safety for seniors, fall prevention, senior safety

Consumer Affairs reports that up to 80 percent of falls in the home occur inside a bathroom. Even more startling is that one in three people over age 65 fall every year. Hospital emergency rooms are inundated annually with 200,000 Americans who are injured at home due to bathroom-related mishaps. The bathroom can be a slippery, steamy and outright dangerous…

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How to Understand If Your Mother Is Physically and Mentally Okay?

Sep282019dueberflussaging, diagnose, fall prevention, home care, mother, seniors

Is your mother okay? Here are 4 tips to make sure you understand her physical and mental condition when you are together: Watch Your Mother.  How is she walking? Is she moving slower than the last time you saw her? How does she look? Is she clean and groomed? We don’t mean that she has to be dressed like June…

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When Your Elderly Loved Ones Are Home Alone After Surgery

Sep162019jpanayotovafter surgery home care, home alone after surgery

Seniors recovering from surgery require extra emotional and physical support. Given their susceptible state, aging individuals who are released from a hospital stay should be monitored closely—especially when they are left unaccompanied at home. Fortunately, even when alone, recuperating seniors can receive the attention they require to heal. From modifying the home environment to installing smart technology to hiring professional…

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Can Your Loved One Safely Drive a Car?

Sep102019dueberflussdriving, medication, monitoring, safety, senior care, vision test

In general, senior citizens are less distracted while behind the wheel than younger adults. In fact, more senior citizens wear their seat belts (as drivers and passengers), drive slower and in better weather condition, and do not drive after drinking. With all of those good driving habits, one would think that accidents among with senior citizens would be rare, but…

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How to Have a Good Conversation with Senior Citizens

Aug232019dueberflussgood conversation with seniors, senior citizens

Perhaps you volunteer at a nursing facility, where seniors in varying conditions appreciate a smile and a few minutes of pleasant conversations. Or, you may have an elderly neighbor you haven’t gotten around to knowing just yet. You might even serve meals to the elderly in their homes when they are unable to venture out to grocery shop or cook….

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Helping Your Baby Boomer Parents Age in Place

Aug222019jpanayotovaging in place, baby boomers

An estimated 76 million births took place during the baby boom period that started in 1946 and ended in 1964. Today, approximately 76.4 million baby boomers live in the United States. These seniors make up almost one-quarter of the country’s population of 314 million. Given today’s society of bountiful conveniences, it is no surprise that many baby boomers elect the…

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How Can the Quality of Life Be Improved for the Elderly?

Jul262019jpanayotovelderly life quality, senior life quality

The effects of old age can bring down the quality of life for senior citizens. However, helping your senior loved ones exercise, eat healthy, and stay involved with their families and communities can give them a much better quality of life. Their daily lives can also be improved with the help of a professional home caregiver. Read this blog post…

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Learn About The Latest Scams That Are Targeting Local Senior Citizens

Jul162019jpanayotov

Angela Flintz, Assisting Hands® franchise owner and RN, will be at Cherie Aschenbrenner’s radio show at WRMN (1410 AM) on Tuesday July 16 at 8.15am. Angela will talk about scams that are targeting senior residents and important aspects that families should take into consideration when interviewing home care agencies to avoid scams.

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What to Do If Your Elderly Loved Ones are Hoarding

Jun192019jpanayotovelderly hoarding, hoarding

Accumulating stockpiles of useless junk is a hoarder’s habit—and a family’s nightmare. When an elderly loved one is on the road to hoarding, handling the disaster takes sensitivity and skill. Concerned family members should make efforts to compassionately resolve the hoarding dilemma. Enlisting the help of home health care services can help you deal with this issue. Why do some…

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Recent Posts

  • How to Help an Elderly Parent Remember to Take Their Medication
  • What Are Some Typical Behaviors Seen in People with Dementia?
  • Post-Hospital Care vs. Rehabilitation: Understanding the Difference and Choosing the Right Support 
  • Why Do Older Adults Struggle to See at Night?
  • Which Rooms in the House Are Most Dangerous for Seniors?

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assisting hands

Assisting Hands Home Care Agency provides elder care services and senior in home care services for families across the country.
  • (630) 407-1932 | For Jobs (331) 457-3390
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  • 5120 Belmont Rd Suite A, Downers Grove, IL 60515
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Long-term care insurances we accept include, but are not limited to: AIG | Allianz | Bankers | Care Scout | CNA | Genworth | Hanover| Health Align | Helper Bees | John Hancock | Lifecare | Mutual of Omaha | New York Life | SHIP | Thrivent | True Freedom | Unum – Please contact us if you don’t see your insurance company listed here.

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