Did you know that September 22 is Falls Prevention Day? This date is the beginning of the fall season. Falls are a main source of injury for the elderly. It is a major public health issue as it is a leading cause of injury-related ER visits. It can cause many injuries in the elderly such as hip fractures and bruising…
Seniors’ bodies alter as they age—and these changes include vision. Whether due to genetics, lifestyle, or environmental factors, vision gets worse as people grow older. It’s important for older adults to protect their eye health through the years with these 9 tips. How prevalent are vision problems in seniors? Vision problems are common complaints among the elderly. About 18 percent…
As elderly parents age, they require an increasing level of assistance. Chronic health problems, frailty, and cognitive issues can make living alone a risk. When adult children choose to live with an aging parent, it’s important that they know how to successfully cope with the challenges. Nearly one-quarter of adults aged 45 to 64 serve as caregivers, per the Centers…
As our population ages (by 2030, one in six people will be 60 or older), the demand for home support systems is increasing. While many seniors rely on caregivers or family members for assistance, there is also a growing interest in smart home technology. Many people are already benefiting from the use of smart home technology. For example, most of…
Retirement offers the luxury of extra free time, but at a financial expense—income no longer flows in. Seniors who’ve left the workforce adapt to their stricter financial situation by spending less. Here are the best ways older adults can cut costs after retiring. How do budgets shift after retirement? Once aging people no longer work, their budget is likely to…
As people grow older, their sleep patterns often change, presenting common challenges for seniors. This connection between aging and sleep can result in difficulties falling asleep, staying asleep, or experiencing restless sleep. It’s important for everyone, including caregivers and healthcare professionals, to have a good understanding of these challenges. By working together, we can find simple yet effective ways to…
Aging can bring along with it a slow and steady decline. Mobility may feel increasingly challenging to seniors as time goes on. Maintaining mobility is important for social, physical, emotional, and economic health. Following are six tips to help older adults maintain this vital ability. Why is mobility important? 1. Boosts Physical Health The ability to stay active is key…
Seniors are susceptible to the common cold and the flu during the winter season. The weakened immune systems of older adults cause their symptoms to be more severe. Caregivers are urged to protect their elderly loved ones by following these five cold and flu prevention tips. What causes the flu? The flu, which is caused by the influenza virus, is…
As we age, our bodies undergo inevitable changes, and one often-overlooked challenge that seniors in the United States face is the prevalence of dry eyes. Have you or a beloved senior in your life experienced the growing difficulty of seeing clearly and comfortably? Dry eye syndrome (DES) is a commonly encountered condition that arises due to insufficient tear quantity or…
There is no question about how important it is to keep your teeth healthy. It is especially important for those that are 60 years old and older. Even for seniors, dental hygiene is crucial for your teeth and your overall health and will help your teeth last much longer. Many people choose to ignore oral hygiene because they are afraid…
