Red, White & Blue Berry Parfaits: A Healthy Summer Treat

Summer is the perfect time to enjoy fresh, colorful foods, and few recipes capture the spirit of the season quite…

Summer brings sunshine, backyard gatherings, family vacations, and opportunities to spend more time outdoors. While the season offers plenty to…

Every year on the Fourth of July, we gather with family and friends to celebrate our nation’s independence. We enjoy…

Summer can be a wonderful time of year for older adults. Longer days, sunshine, family gatherings, and time outdoors often…

Many older adults want the same thing as they age, to remain independent, stay in their own home, and continue…

As warmer weather arrives, many older adults look forward to spending more time outdoors, enjoying family gatherings, gardening, walks, and…

May is recognized as Older Americans Month, a time to celebrate the contributions, wisdom, and lives of older adults across…

Spring often brings a fresh sense of energy. As the weather warms and sunlight returns, many people feel motivated to…

Coming home from the hospital is often a relief for older adults and their families. After days of tests, treatments,…

For many families, the realization happens slowly. You may notice unopened mail piling up on the counter. Maybe your mom…

Every spring, we adjust our clocks forward by one hour for Daylight Saving Time. While losing an hour may not…

Loneliness is something many older adults quietly experience, especially during the winter months. Family members may live farther away, driving…