Heart Healthy Habits for Seniors
Most of the time, February is associated with hearts because of Valentine’s Day. However, there’s another reason we should think…
It can take only one bad fall to severely incapacitate or even kill an individual; more so if they are age 50 and over.
There is good news however! There are many simple tips and tricks that can be implemented in order to reduce the risk of deadly falls for yourself or your loved one.
Each tab below contains information on the four general elements of successfull fall prevention. They are
- Knowing Medical Conditions
- Understanding Medications
- Maintaining Strength and Balance
- Safe-Proofing the Home Environment
https://www.stauntonrescue.org/fallprevention.html
Last Posts
6 Heart Healthy Foods to Add to Your Daily Diet
February is National Heart Month, and one of the best ways to keep your heart healthy is to make sure…
Mediterranean Greek Salmon with Orzo
February is National Heart Month, and one of the best ways to combat the risk factors of heart disease is…
February: American Heart Month
February isn’t just a month for love, but also American Heart Month, a time when all people can focus on…