6 Heart Healthy Foods to Add to Your Daily Diet
February is National Heart Month, and one of the best ways to keep your heart healthy is to make sure…
Oneida Westhoff is passionate about helping people in need, be it the hungry within her community or the disabled and/or elderly in the greater Tampa Bay area and beyond. She donates food to the St. Vincent de Paul Food Pantry on the campus of Corpus Christi Catholic Church. Last year, she put her day-to-day responsibilities on the back burner to assist her mother in caring for her elderly father in Venezuela.
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Mediterranean Greek Salmon with Orzo
February is National Heart Month, and one of the best ways to combat the risk factors of heart disease is…
February: American Heart Month
February isn’t just a month for love, but also American Heart Month, a time when all people can focus on…
Valentine’s Activities for All Ages
Valentine’s Day is right around the corner. This love-inspired holiday is the perfect inspiration for activities appropriate for children, teens,…