6 Heart Healthy Foods to Add to Your Daily Diet
February is National Heart Month, and one of the best ways to keep your heart healthy is to make sure…
Jeannine Mattson, 59, of Libertyville is the owner of Assisting Hands Home Care of Libertyville, which provides clients with help so they can remain active as they grow older.
Last Posts
Mediterranean Greek Salmon with Orzo
February is National Heart Month, and one of the best ways to combat the risk factors of heart disease is…
February: American Heart Month
February isn’t just a month for love, but also American Heart Month, a time when all people can focus on…
Valentine’s Activities for All Ages
Valentine’s Day is right around the corner. This love-inspired holiday is the perfect inspiration for activities appropriate for children, teens,…