Fun Fall Activities for Seniors and Their Families
After a long, hot summer, there’s nothing better than that first cool day when you can finally open your windows…
Play Sudoku
“The aim of Sudoku is to complete the entire grid using the numbers 1-9. Each number can only be used…
National Falls Prevention Awareness Day
September 23, 2019, the first day of fall, marks the 10th annual National Falls Prevention Awareness Day, which is sponsored…
Simply Delicious – Caramel Apple Cream Cheese Spread
Caramel Apple Cream Cheese Spread Yield: 12 – Prep time: 10 minutes – Total time: 10 minutes This easy party…
Staying active and SAFE in the summer
Summertime is here and for most people it’s a great time to be outside. All individuals, regardless of age, should…
Simply Delicious
Lemon Zucchini Bread Prep Time 30 mins Cook Time 1 hr Total Time 1 hr 30 mins This easy zucchini…
Sudoku:
“The aim of Sudoku is to complete the entire grid using the numbers 1-9. Each number can only be used…
Mental Health Awareness for Seniors
While most seniors have good mental health, many older adults are at risk of developing mental disorders, neurological disorders or…
Stay Safe – National Stroke Awareness Month
Two-thirds of all strokes occur in people over the age of 65. Seniors need to be aware of and reduce…
Healthy Aging, Planning Ahead, Safety
Your Kidneys and You
One in 3 American adults is at risk for kidney disease. What puts you at risk for kidney disease? Major…