Ready, Steady, Balance: Fall Prevention Awareness Day

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Ready, Steady, Balance: Fall Prevention Awareness Day

Did you know that falls are the leading cause of injury deaths, unintentional injuries, and hospital admissions for trauma among…

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Another Bowl, Please–Three Yummy Immune-Boosting Soup Recipes

The immune system is the body’s way of fighting off infections. It takes a variety of minerals, antioxidants, and vitamins…

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Glaucoma—Signs and Care

Mark your calendar, it’s National Glaucoma Awareness Month and a great time to schedule a dilated eye exam for your…

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5 Simple Ways to Improve the Quality of Life for Your Loved One

You do all that you can do to help your loved one have the best life that they are able…

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30th Anniversary of National Breast Cancer Awareness Month

This year marks the 30th anniversary of the official declaration of National Breast Cancer Awareness Month in the United States….

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May is National Arthritis Awareness Month

May is recognized annually as National Arthritis Awareness Month. Some say that feeling stiff and having joint pain is an…

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The Many Benefits Of Tai Chi For Seniors

If you’re new to exercise, or looking for a new form of physical fitness that’s extremely easy on your body’s…

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Staying active and SAFE in the summer

Summertime is here and for most people it’s a great time to be outside. All individuals, regardless of age, should…

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Stay Safe – National Stroke Awareness Month

Two-thirds of all strokes occur in people over the age of 65.  Seniors need to be aware of and reduce…

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Your Kidneys and You

One in 3 American adults is at risk for kidney disease. What puts you at risk for kidney disease? Major…

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Eat Clean! – National Nutrition Month

Food, Nutrition and Health Tips from the Academy of Nutrition and Dietetics 20 Ways to Enjoy More Fruits and Vegetables…

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