With age, the body begins to experience sudden changes, such as physical and cognitive problems. The aging process is unpreventable, but there are steps seniors can take to slow it down. Continue reading to learn some of the usual signs of aging and what your senior loved one can do to maintain longevity and enhance his or her quality of…
Damage to the brain caused by dementia could lead to combative behavior in older adults. Being physically or verbally attacked by an aging parent may cause you to want to fight back, but you must resist these feelings and remain calm to prevent the situation from escalating. Here are some ways to calm a loved one with dementia and reduce…
Older adults require a diet that’s rich in fiber to maintain a healthy lifestyle. For those who may be asking “Why fiber?” read on to learn the many benefits of a high-fiber diet, especially for older adults. Better Digestive Health Seniors need to eat foods that are high in both insoluble and soluble fiber to keep their digestive systems working…
The kitchen can be one of the most dangerous areas of the home, which makes it important to know how to protect your senior loved one. Keep these common kitchen hazards in mind to prevent serious injury. Appliance Fires Seniors with memory loss or dementia may forget to turn off appliances that could start a fire. For those with mild…
Nobody likes to get sick, but older adults tend to be more susceptible to illness than their younger counterparts. If you’re providing some type of care for an aging loved one, you may have concerns about the possibility of issues with infections, seasonal viruses, and other health problems common among the elderly. Here’s a closer look at why seniors are…
The stress many family caregivers experience often leads to high anxiety and even depression. However, there are strategies they can try to boost their moods and reduce negative emotions like sadness, anger, regret, and guilt. Below are tips family caregivers can use to increase happiness. 1. Look for the Positives Approaching your role with fear and doubt could impact your…
Living with Parkinson’s disease could cause your senior loved one to experience many changes in his or her health. The symptoms associated with this disease can be difficult to address, but there are treatment options available to alleviate the symptoms and enhance your loved one’s quality of life. Essential oils are a natural treatment option known to have positive effects…
Family caregivers do better when they’re surrounded by friends who want to hear about their days. Opportunities for socializing may be brief, but the family caregiver in your life appreciates those little chats that perk him or her up. While some of what people say is intended to be nice, there are times when a simple comment can bring a…
Taking on caregiver-related tasks without assistance from family and friends could be detrimental to your health. Therefore, you should develop strategies to delegate responsibilities. Below you’ll find tips that can help you get others involved in your senior parent’s care. 1. Split Tasks Equally To reduce the risk of caregiver burnout and persuade others to step up, don’t put more…
The combative stage is one of the most challenging times for caregivers and their loved ones with Alzheimer’s. While your senior loved one’s journey might have had a few difficult moments along the way, it’s toward the later stages when you can expect to notice things such as aggression and anger. Understanding why the combative stage happens and how to…
