The stress many family caregivers experience often leads to high anxiety and even depression. However, there are strategies they can try to boost their moods and reduce negative emotions like sadness, anger, regret, and guilt. Below are tips family caregivers can use to increase happiness. 1. Look for the Positives Approaching your role with fear and doubt could impact your…
Family caregivers do better when they’re surrounded by friends who want to hear about their days. Opportunities for socializing may be brief, but the family caregiver in your life appreciates those little chats that perk him or her up. While some of what people say is intended to be nice, there are times when a simple comment can bring a…
Taking on caregiver-related tasks without assistance from family and friends could be detrimental to your health. Therefore, you should develop strategies to delegate responsibilities. Below you’ll find tips that can help you get others involved in your senior parent’s care. 1. Split Tasks Equally To reduce the risk of caregiver burnout and persuade others to step up, don’t put more…
Caring for a senior loved one involves making many delicate decisions together. At some point, your efforts to provide care for your loved one might need some revising, especially when you’re doing it all alone or your parent’s needs change substantially. When the time comes, consider these seven reasons to hire a professional in-home caregiver. 1. Create a Personalized Care…
Being a caregiver offers an excellent opportunity to bond with your elderly parent, but the role may be stressful at times. To prevent burnout, you need to prioritize your own mental, physical, and emotional wellbeing as well as your loved one’s health and happiness. Below are some of the warning signs of caregiver burnout and how it can be avoided….
