At any stage of life, staying active and getting outdoors is essential to being healthy and happy. But the summer months bring extreme heat to Austin, which can be dangerous for older adults. In this article, the home health experts at Assisting Hands Home Care in West Austin are going to look at some safe summer activities for seniors, both indoors and outdoors, that seniors can enjoy this summer in Austin:
Fishing
Fishing is a great hobby for all ages and can be enjoyed with the entire family. Whether you want to enjoy a full day fishing excursion or relax in a shady spot and casually fish, there are many options in the Austin area.
Take in Some Fresh Air and Have Fun at One of the Many Austin Parks
The Austin Austin Parks and Recreation Department offers a variety of activities for people 50 years or age and older throughout the summer. Activities include arts and crafts, fitness classes, trips to local landmarks, and much more. Find out more about what activities are available and how to sign up.
Visit a Museum
When it’s too hot to enjoy the outdoors, spend the day indoors and take a trip to one of Austin’s great museums or aquariums. Many offer senior discounts and wheelchair accessibility, including the LBJ Presidential Library, Bullock Texas State History Museum, Austin Aquarium and Blanton Museum of Art.
Plan a Picnic or Take a Stroll Outdoors
Go for a walk or plan a picnic in your neighborhood and backyard, or visit one of Austin’s many public outdoor spaces. In a park you can enjoy bird watching and the buzz of outdoor activities, but be sure to locate an area with plenty of shade and comfortable seating.
Attend Senior Center Community Events
Austin is home to numerous senior centers that offer a variety of group events and activities throughout the summer months. FInd out more about each senior center by reading their monthly newsletter–here are a couple to get started: South Austin Senior Activity Center, Lamar Senior Activity Center, Conley Guerrero Senior Center.
Go Out for a Summer Treat
Whether it’s Amy’s Ice Cream or Tiff’s, nothing goes better together than summertime and indulging on a sweet treat. Switch up your routine and have a special outing of visiting a local restaurant or ice cream shop just to get some dessert. And if you’re looking for a place with a senior discount, here’s a list of restaurants that offer discounts throughout Texas.
Need Support? Call Assisting Hands Home Care in West Austin.
While the summer can be a time for fun in the sun, we must always remember that being a caregiver can get tough–and we here at Assisting Hands Home Care in West Austin are here to help. If you need support or assistance with caring for a loved one, or for yourself, give us a call at (512) 999-7379, or use the chat box on our website to get in contact with us immediately.
