April is Parkinson’s Awareness Month, a time to raise awareness and provide valuable resources for those living with Parkinson’s disease (PD). For individuals with PD, maintaining a safe and accessible home environment is essential for reducing the risk of falls and injuries. As symptoms such as tremors, muscle rigidity, and…
One of the most important decisions you or your loved ones can make is about your future healthcare preferences, particularly in situations where you may not be able to communicate your wishes. This is where advance directives come in. Whether you’re considering end-of-life care options or simply want to ensure…
Social media usage continues to surge as developers introduce innovative ways to connect with friends and family. However, excessive sharing on these platforms can pose risks, especially for those of us who are not as tech savvy. The more extensive your digital presence, the greater the challenge in safeguarding your…
There are many different types of therapy, but animal therapy for seniors takes a unique approach in that it involves human interaction with animals. Animals are not only cute and cuddly, but they can also provide health benefits and companionship. For anyone that has been on the receiving end of…
During the holiday season the deals and sales are endless on the internet, which can be a great option when shopping for gifts for your friends and family. Especially for seniors, online shopping is a great way to avoid the crowds and long lines in stores and have packages delivered…
Smartphones are no longer just for the younger generations. According to BroadbandNow, 61% of adults 65+ own a smartphone. With thousands of app choices, it can be overwhelming to find the best ones for education, entertainment or just making life easier. But we here at Assisting Hands Home Care in…
At any stage of life, staying active and getting outdoors is essential to being healthy and happy. But the summer months bring extreme heat to Austin, which can be dangerous for older adults. In this article, the home health experts at Assisting Hands Home Care in West Austin are going…
We all know that getting regular exercise is good for us, and especially exercise programs for seniors. However, sometimes we find that the older we get, the less exercising we do. Contrary to popular belief, poor balance and muscle weakness has a lot more to do with inactivity and sedentary…
June is Alzheimer’s awareness month! This means that now is a great time to learn more about this devastating disease. Alzheimer’s affects millions of people all over the world, and it is the sixth leading cause of death in the United States. In this article, we will discuss what Alzheimer’s…
Depression represents one of the most prevalent mental health disorders in the US and can affect adults of any age. In fact, over 34 million Americans aged 65 or over currently have some form of depression, often triggered by factors such as social isolation or the effects of long-term physical…
