Spring has officially sprung! Springtime in Travis County means flowers are blooming and the Texas heat hasn’t hit us yet. In this article we share some fun spring activities for seniors to do throughout the city. Stroll Through a Museum For those that enjoy strolling through a museum, spring is…
This week, Assisting Hands in West Austin was thrilled to participate in the AustinUp 50+ Job Fair, held on April 6th at Affinity in Wells Branch. The 2010 U.S. Census showed that the Austin area had the nation’s fastest-growing population of people between 55 and 64, and the second fastest-growing…
Winter is here, but that doesn’t mean you should lock yourself up. In fact, during the winter you should take even more time to prioritize health and wellness. Indeed, there are many light indoor and outdoor activities that seniors can enjoy, and here are just a couple of exercises for…
Our friends Amy and Damien Temperly from Aging is Cool have created a new way to connect and engage both in-person and virtually! Please check out “A Mighty Good Time!” What is “A Mighty Good Time?” We think it’s a mighty good resource, and we think you’ll agree: “A Mighty Good Time…
Almost everyone craves freedom from being stuck in the same routine, but this past year, COVID-19 has forced many of us into the same boring schedule, day in and day out. Luckily, it looks like hope is on the horizon, and the pandemic is drawing to a close. And…
There’s nothing we can do about the passage of time, but there are adjustments we can make to keep ourselves healthy and successful for many years to come. From physiological to emotional and even financial and sexual, all spheres of life need to change to prepare for what’s ahead….
It’s 2021, and the Baby Boom generation continues to impact the way our population ages. This very active generation—followed by millions more turning 50—will change the way the fitness industry engages with seniors about health and wellness. “We’re looking at a huge market that includes people ages 50 to 100…
At Assisting Hands Home care in West Austin, we know that it takes constant effort and creativity to help improve the quality of life for your loved ones as they age, and we are here to help. In 2021, as we all set out to make our New Year’s Resolutions,…
