In this article, the home health care experts at Assisting Hands West Austin are going to explain the preventative health 101: the importance of regular check-ups and preventive healthcare measures. We work with aging populations that experience health issues regularly, and in our experience, an ounce of prevention goes a…
Cold and flu season is now here in Austin, and it’s more important than ever to keep a proactive approach to maintaining one’s health. This is especially for the elderly and people with compromised immune systems. That’s why in this article, the home health care experts at Assisting Hands Home…
As the summer sun blazes here in central Texas, it’s essential for seniors to take extra precautions for staying cool and comfortable. Aging bodies may become more vulnerable to heat-related illnesses, making it crucial to adopt measures that keep them safe during the scorching months. In this article, we’ll explore…
There are many different types of therapy, but animal therapy for seniors takes a unique approach in that it involves human interaction with animals. Animals are not only cute and cuddly, but they can also provide health benefits and companionship. For anyone that has been on the receiving end of…
Staying healthy during flu season can be a whole mission. Whether you are at home, going to school or in a workplace, germs can be present. According to the Centers for Disease Control and Prevention (CDC), about 8% of the U.S. population gets sick from the flu each year. That…
Everyone knows it’s important to stay active in order to remain in good health, especially as we age. In addition, so is getting good sleep, and visiting your doctor regularly. But just as important as the rest is eating nutritious and healthy meals. In this article, the Austin home health…
Mental health is very important for seniors, particularly if they are living at home. A familiar environment is crucial for our elderly loved ones, especially if they are in the process of healing from surgery or chronic conditions like diabetes or heart disease. However, the mental health of seniors is…
February is American Heart Month, and we here at Assisting Hands Home Care in West Austin are taking some time to think hard about heart health. One of the most crucial aspects of how smoking damages your heart–or, should we say, quitting smoking. If you haven’t done it yet, now…
February is American Heart Month, and here are a few great resources from the CDC. The sad truth is, heart disease is one the most lethal conditions in the United States, and is responsible for nearly 600,000 deaths each year. We here at Assisting Hands Home Health Care in West…
The past two years have been, shall we say, crazy. But now it’s 2022, and we at Assisting Hands West Austin would like to celebrate the new year with some wellness tips that go beyond eating healthy and exercising. Yes, those are very important, but in this article, we’re going…
