A Functional Strength Snapshot

Did you know that seniors who struggle to rise from a chair are 2x more likely to fall within a year? Lower body strength is one of the earliest indicators of loss of independence. Decline is typically visible months before a fall ever happens.

Download our free printable guide on how to test your functional strength.

Contact Assisting Hands West Austin to learn more about how home care helps seniors with their mobility at (512) 999-7379 or by using the chat box on this page.