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Fall Gardening Tips for a Colorful Yard

Fall is the perfect time to prepare your yard for next year’s beauty. Cooler weather makes gardening easier, and the…

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The Secret Health Benefits of Fall Produce

Fall is harvest season, and with it comes a bounty of colorful fruits and vegetables that not only taste great…

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The Benefits of Lifelong Learning: Why It’s Never Too Late to Try Something New

We often think of “learning” as something reserved for school or early career years, but the truth is, learning has…

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Heart-Healthy Comfort Foods for Winter

When the temperature drops, nothing feels better than a warm, comforting meal. But many traditional winter comfort foods are loaded…

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The Science of Kindness: Why Acts of Care Improve Your Health

A smile, a kind word, or helping a neighbor – these small gestures may seem simple, but science shows they…

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How Assisting Hands® Caregivers Help Seniors During Winter

Winter brings unique challenges for seniors, from icy sidewalks to shorter days that can make getting out and about more…

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Healthy Habits for Seniors in the New Year

The start of a new year is the perfect time to focus on health and wellness. For seniors, adopting a…

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Making Holidays Meaningful for Seniors with Dementia

Ways to Adapt Holiday Activities to Suit Cognitive Challenges The holidays are a time to cherish togetherness, but for families…

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The Importance of Companionship During the Holidays: How Home Care Services Can Help

The holiday season is a time of joy, connection, and celebration, but for many seniors, it can also be a…

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Preparing for the Holidays: Planning Ahead for Senior Care

The holiday season is a time for family gatherings, festive traditions, and celebrating with loved ones. However, it can also…

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Veterans Day: Honoring Senior Veterans and Their Service

Veterans Day is a time for reflection and gratitude, especially for those brave individuals who served their country with honor…

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How Caregivers Can Support Healthy Sleep in Seniors

Good sleep is vital for everyone, but for seniors, it becomes even more important as it plays a crucial role…

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