Did you know that March 22 is American Diabetes Alert Day? According to the Centers for Disease Control and Prevention, 29 million people in the United States have diabetes. That is 9.3 percent of all Americans! Most of those cases involve type 2 diabetes, which is preventable. Diabetes.org has identified that almost 26 percent of seniors over age 65 has…
As a certified physical therapist, my staff and I understand the importance of staying active as we age, so our health aides encourage our clients to increase their activity during the day. This becomes all the more important when you realize that adults 60 and over, spend an average of two-thirds of their waking time being sedentary — roughly nine hours…
According to the Agency for Healthcare Research and Quality, which has analysed data from the Hospital Cost and Utilization project , senior health conditions accounted for 9 out of the 10 most frequent, fastest growing conditions leading to hospitalization in 2011. While seniors may not account for most of the conditions listed, they are common among this age group. .According to AHRQ’s Statistical Brief…
According to a report in Reuters, seniors with high blood sugar – but not high enough to be diabetic – face a slightly greater risk of developing dementia, according to a new study of over 2,000 volunteers. The research, published in the New England Journal of Medicine suggests that an average glucose reading of 105 to 120 milligrams per deciliter…
As a certified physical therapist I advocate movement and exercise for everyone, and that includes seniors. One of the priorities I set for my home aides is to encourage seniors to move during the day. It helps with heart health and even improves mental health. Now there is evidence from a study called REGARDS (Reasons for Geographic and Racial Differences…
