The holidays are the perfect time to slow down, gather close, and create memories with the people who mean the most, especially grandparents. Whether your family holiday traditions are long established or you’re looking to start new ones, spending meaningful time together can make the season even more meaningful. From cozy at-home activities to festive outings, these shared moments strengthen…
Did you know that March 22 is American Diabetes Alert Day? According to the Centers for Disease Control and Prevention, 29 million people in the United States have diabetes. That is 9.3 percent of all Americans! Most of those cases involve type 2 diabetes, which is preventable. Diabetes.org has identified that almost 26 percent of seniors over age 65 has…
Are your elderly parents getting the sleep they need? Have you ever tried to fall asleep but just couldn’t? Or have you fallen asleep just to wake up in the middle of the night and then you can’t fall asleep until just before the alarm goes off? Are you staying awake to care for elderly parents? Sleep is such an…
