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Month: February 2023

8 Steps Older Women Can Take to Stave Off Alzheimer’s

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Cognitive impairment isn’t an inevitable part of aging, but it’s often a consequence of developing Alzheimer's disease. The disorder is of particular concern to women because the majority of seniors with Alzheimer's are female. However, there are many ways women can fight the development of Alzheimer’s disease and boost their brain health. 1. Focus on Good Nutrition The DASH and...
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5 Reasons Caregivers Should Join Support Groups

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Caregivers can experience a great deal of stress while carrying out their duties, but joining support groups can help them ease such emotions and benefit them in various other ways. Being part of a support group offers several advantages. 1. Find Others with Similar Experiences Caregivers might feel as though no one understands what they’re going through and that they...
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