Call Us 858-848-7224
Home Care San Diego

Month: January 2024

How the Elderly Can Prevent Medicare Fraud

Assisting Hands
Medicare fraud is a growing problem that costs billions of dollars a year, and it can result in undue stress for seniors during a time when they should be able to focus on their health. While the idea that someone may prey upon the elderly is upsetting, it can be reassuring to know seniors have multiple ways to safeguard their...
Read More

Tips for Getting Started with Estate Planning

Assisting Hands
While planning for death is an uncomfortable subject for many, estate planning is important because it helps you look after the people you love the most. Failing to make a clear estate plan can increase the costs of settling the estate for beneficiaries and lead to unnecessary stress and pain. Estate planning is also important for seniors who want to...
Read More

How Can Seniors Avoid the Flu and Pneumonia?

Assisting Hands
The CDC estimates up to 70 percent of flu-related hospitalizations each year involve older adults. According to Everyday Health, it’s also common for the flu to contribute to pneumonia, a respiratory infection that can be dangerous for seniors. These are definitely two conditions older adults should avoid whenever possible. Keep reading to learn how seniors may be able to achieve...
Read More

Exercise Encouragement for Family Caregivers

Assisting Hands
Exercise routines are often the first thing to go when family caregivers begin to care for their senior loved ones. Yet neglecting your fitness goals can not only damage your health, but it can also affect the quality of care you provide for your loved one. Daily exercise will strengthen your immune system while leaving you energized to meet all...
Read More

Ways for Aging Adults to Keep Their Joints Healthy

Assisting Hands
Deteriorating joint health is one of the most common issues seniors face. With age, ligaments tighten, the fluid that lubricates joints deteriorates, and normal wear and tear take a toll. Luckily, there are ways to counteract these problems and reduce inflammation through exercise and diet.  Seniors who want to remain healthy as they age can benefit in a variety of...
Read More

How Can Unnecessary Weight Loss Impact Seniors?

Assisting Hands
Weight fluctuations can occur throughout the senior years as a person experiences changes in his or her diet and health. Digestive disorders, medication side effects, and a lack of interest in eating are just a few common reasons seniors have difficulty maintaining their weight. While it may be easy to simply write these changes off as a normal part of...
Read More

How Can Spirituality Play a Role in Caregiving?

Assisting Hands
With a belief in higher and unseen forces, some families have found that handling a terminal illness in a senior loved one often becomes far less stressful and depressing. The end of a life can become a new beginning, and caregivers can look beyond themselves for strength, support, and meaning. For this and other reasons, practicing spirituality and faith is...
Read More

Top Financial Issues for Elderly People

Assisting Hands
Helping your aging loved one take care of his or her finances is one of your most important responsibilities as a family caregiver. Seniors can make major financial blunders in the blink of an eye, and such mistakes often haunt them for years. With a little bit of planning and some diligence, your loved one should be able to avoid...
Read More

How Aquatic Exercise Alleviates Arthritis Symptoms

Assisting Hands
Seniors with arthritis need to stay active, as exercise keeps the joints limber and flexible. Aquatic exercise is an excellent choice for older adults with joint inflammation. Here’s what you need to know about aquatic exercise and how it relieves arthritis symptoms.  The Importance of Buoyancy  Land exercises such as running and aerobics put a lot of pressure on the...
Read More

Do Aging Adults with Parkinson’s Get Dementia?

Assisting Hands
A significant number of seniors living with Parkinson’s will develop dementia as the disease progresses. Their thinking skills and ability to make sound decisions may decrease, and they’ll require assistance from others. Below, you’ll find some of the reasons seniors with Parkinson’s are at higher risk for dementia and what your aging loved one can do to address those issues. ...
Read More
Load More