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Month: May 2023

4 Tips for Building Muscle in Aging Adults

May192023Assisting Hands
Aging can tear down a senior’s muscles, but living a healthy and active lifestyle can build those muscles back up. Muscle loss generally accelerates at a rapid rate after the age of 70. Seniors can use the following tips to slow down muscle loss and boost their strength.  1. Eat Nutritious Foods The minerals, vitamins, and nutrients seniors consume daily...
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5 Tips for Helping Seniors with Medication Management

May052023Assisting Hands
Medication mishaps are common among older adults, especially those who take multiple medications. Failing to take prescriptions properly could affect a senior’s overall wellbeing. Below are some tips you can use to help your senior loved one with medication management.  1. Choose One Pharmacy Picking up prescriptions from multiple pharmacies can be confusing and increase the risk of errors. Your...
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Recent Posts

  • What to Know about the Combative Stage of Alzheimer’s
  • 5 Common Hospital Readmission Risk Factors for Seniors
  • 4 Tips for when Seniors Avoid Taking Dementia Medications
  • 7 So-Called “Bad” Foods that Are Actually Healthy
  • Why Should Family Caregivers Reserve Time for Relaxation?

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assisting hands home care

Assisting Hands Home Care provides elder care services and senior in home care services for families across the country.
HCO #374700077

  • (858) 848-7224
  • 16870 West Bernardo Dr., #400, San Diego, CA 92127

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