Category: Senior Health

The senior population has long been at higher risk for hospital readmissions due to the health issues that occur with age. Today, hospitals frequently publish their readmission rates in the interest of providing transparency that motivates medical professionals to keep them low. You can also reduce the rates by focusing on avoiding these common risk factors that can lead to…

Astigmatism is a type of vision problem that tends to worsen with age. It happens when the clear, rounded surface of the cornea or the lens develops a slight imperfection. This uneven surface distorts light as it enters the eye and alters vision. Fortunately, astigmatism is treatable. Seniors can wear corrective lenses or get surgery to reshape the warped eye surface....

Elderly people need seven to nine hours of sleep at night. However, circadian rhythm disorders and medical conditions often prevent older adults from getting an adequate amount of sleep. Good sleep hygiene focuses on the quantity and quality of sleep and protects a senior’s mental and physical health, quality of life, and personal safety. Here are a few reasons maintaining...

According to the USDA, B12 deficiency is now a national epidemic, and it’s common among the elderly. The deficiency can lead to a variety of complications, such as lack of energy, brain fog, permanent nerve damage, rapid heartbeat, and cardiovascular disease. Many of these symptoms are similar to other age-related health conditions, which is why this type of deficiency often...

The CDC estimates up to 70 percent of flu-related hospitalizations each year involve older adults. According to Everyday Health, it’s also common for the flu to contribute to pneumonia, a respiratory infection that can be dangerous for seniors. These are definitely two conditions older adults should avoid whenever possible. Keep reading to learn how seniors may be able to achieve...

Deteriorating joint health is one of the most common issues seniors face. With age, ligaments tighten, the fluid that lubricates joints deteriorates, and normal wear and tear take a toll. Luckily, there are ways to counteract these problems and reduce inflammation through exercise and diet.  Seniors who want to remain healthy as they age can benefit in a variety of...

Weight fluctuations can occur throughout the senior years as a person experiences changes in his or her diet and health. Digestive disorders, medication side effects, and a lack of interest in eating are just a few common reasons seniors have difficulty maintaining their weight. While it may be easy to simply write these changes off as a normal part of...

Seniors with arthritis need to stay active, as exercise keeps the joints limber and flexible. Aquatic exercise is an excellent choice for older adults with joint inflammation. Here’s what you need to know about aquatic exercise and how it relieves arthritis symptoms.  The Importance of Buoyancy  Land exercises such as running and aerobics put a lot of pressure on the...

The kidneys are responsible for filtering all the blood in the body as well as removing toxins and excess fluid. There are two kidneys in the body, with one located on each side of the spine in the lower back. When kidney function is impaired, your senior loved one may experience swelling, itchiness, shortness of breath, and fatigue. Poor kidney...

Watching your senior loved one get older often may mean noticing unusual symptoms that cause you to feel concerned. Forgetfulness isn’t always a major problem, but it can quickly lead to a serious incident if it gets worse. Seniors who have increasing instances of memory lapses may need help to keep them safe from harm.  1. Check for Serious Underlying...