As our parents age, we often need to make certain decisions for them with respect to their health, safety, and finances. One of the most challenging issues is when you notice that your loved one is facing mobility issues that result in difficulty in walking and sitting. There may be a variety of reasons that are causing this discomfort and pain, ranging from arthritis to stroke to muscle weakness and spinal cord injuries.

Once a senior is no longer able to walk properly, it results in the loss of independence for them which can cause depression, anxiety, and aggression. You may feel worried and insecure about leaving them alone in case they have a bad fall which can result in bone fractures and other serious injuries. During this time, it is best to look out for external help who can monitor and assist your elderly loved ones on a daily basis. One option is senior home care services that can support them with different degrees of personal tasks and assist them outside the home as well.

What Causes Limited Mobility in Seniors?

1. Arthritis: The term ‘Arthritis’ means joint pain or inflammation that usually occurs when you have weak bones or are low in Vitamin D. In the United States, nearly 60% of seniors are suffering from arthritis that leads to limping and stiffness in their bones. If your senior loved one is complaining about knee pain and is unable to walk, it is recommended to talk to your primary care physician first.
2. Stroke: If your loved one is experiencing coronary disease, cardiac issues, or has just experienced a stroke, there are chances that they may have balance issues which can result in discomfort and pain while walking or even standing up. The brain controls balance and a stroke can change the way your brain functions which can cause unsteadiness
3. Reduced Eyesight or Hearing: Many seniors feel less confident in walking as they cannot see or hear properly. There is a fear of falling, thus they prefer to limit their activity and remain less mobile which can cause stiffness in the body and joints.
4. Muscle Cramps: There is a high chance that your loved one could be experiencing claudication, which is leg cramping due to inadequate blood flow in the muscles. In addition, dehydration or electrolyte imbalance can cause cramping, thus making it more difficult for your elderly loved one to walk.
5. Obesity: Obesity is the main cause of immobility among elderly people. As their metabolism slows down, it leads to more body fat which can be troublesome while walking and or even standing for a longer period of time as they themselves cannot handle their own body weight.
6. Spinal Cord Injury: Spinal cord issues are common among the elderly population. There is an interconnection between the back of your bone and the legs. Depending on the severity of the issue, it can cause permanent paralysis or weakness in the legs that can result in immobility or limping.

Caring for immobile seniors requires a comprehensive understanding of the unique challenges and responsibilities that come with providing assistance and support, learn about Caregiver Responsibilities for Immobile Seniors

Tips to Assist Seniors Who Are Unable to Walk

When your elderly loved one can no longer walk, it can be a stressful and emotionally devastating experience for you and as well as for them. However, there are some tips and recommendations that can help them improve their quality of life.

1. Schedule a Medical Evaluation: If your senior loved one is having a difficult time walking or is not able to walk, it is advisable for you to take them to their primary care doctor to discover the reason. If the discomfort is from arthritis, then ask the doctor to prescribe you with the respective medications that can help them ease the pain and get back on their feet. During this medical evaluation, the doctor will assess the strength of the body and muscles and will recommend the best treatment options for your loved one.
2. Engage in Strength and Balance Training: Once you have found out the primary cause, encourage your loved one to build muscle strength. There are various leg strengthening exercises for seniors from hips to knees and lunges which can achieve balance and stability for them. You can also opt for a physiotherapist who can conduct these exercises with your loved one. A daily routine and exposure to these exercises will lead to an increase in mobility.
3. Use Mobility Aids: There are a variety of mobility aids available on the market from wheelchairs and walkers to knee scooters and canes. Try exploring these devices to see what best suits your elderly loved one. Once you have chosen a specific aid, make sure your loved one is trained in how to use it or have a helper who can come and assist them.
4. Consider Home Modifications and Alterations: If your loved ones have difficulty walking or are dependent on mobility aids, then it is an ideal time for you to conduct some modifications and changes inside and around the house. These alterations could include installing ramps, widening doors, shower and bathtub modifications, lower countertops, and most importantly, having a bedroom on the ground floor.
5. Seek In-Home Elder Care Services Hiring a caregiver can be a helpful solution for your senior loved ones. At-home elder care providers can help with activities like bathing, toileting, household chores, and also providing at home companionship. Additionally, home caregivers help monitor your parent’s medical condition and assist them if they are facing any other physical or cognitive issues like dementia or Alzheimer’s.

Call Assisting Hands Home Care today for senior home care services for your loved one. This way, you can rest assured that your parent is in safe hands and our team of family caregivers are here to help them in the best possible way. To inquire about nonmedical home health care services, call us at  (630) 948-8193 .