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Blog & Posts
Easy Ways to Grow Vegetable When You Have no Room to Garden
Gardening is a great stress reliever, a way to pass the time, a way to make something beautiful, and a…
How Poetry Brightens the Brain and Improves Your Memory
There are so many different kinds of poetry: some rhyme, some are short; some take time, some help court. If…
Top 5 Foods for Brain Health
We all know that eating the right foods (and the right amount) helps us with staying at a healthy weight,…
Falls Are The Leading Cause Of Traumatic Death In Older Adults.
It can take only one bad fall to severely incapacitate or even kill an individual; more so if they are…
Simply Delicious – Raspberry Crumble Bars
Raspberry Crumble Bars Yields: 20 bars; Prep: 20 Mins; Bake: 40 Mins Ingredients CRUMBLE 2 cups old fashioned oats 1…
Helping Yourself Or Your Loved One Keep Loneliness At Bay During The Pandemic
Helping yourself or your loved one keep loneliness at bay during the pandemic There is no doubt that the COVID-19…
Elder Care, Healthy Aging, In Home Care
May is National Arthritis Awareness Month
May is recognized annually as National Arthritis Awareness Month. Some say that feeling stiff and having joint pain is an…
April is Parkinson’s Disease Awareness Month
April is Parkinson’s Disease Awareness Month, and the already active Parkinson’s community gets into high gear to raise awareness of…
The Many Benefits Of Tai Chi For Seniors
If you’re new to exercise, or looking for a new form of physical fitness that’s extremely easy on your body’s…
Play Sudoku For A Healthy Mindset
The aim of Sudoku is to complete the entire grid using the numbers 1-9. Each number can only be used…
FREE REPORT!
FALLS
The Leading Cause of Fatal Injuries for Seniors
Millions of Americans are at risk of becoming victims to the leading cause of accidental home injuries – slips and falls. All age groups are affected, with adults over age 60 years old ranking highest for these injuries. The steps listed in our useful guide on measures to reduce the risk of falling for you or your loved one, will help reduce your risk of falling.
RECEIVE A FREE COPY OF HOW TO REDUCE FALL RISKS
