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April is Parkinson’s Disease Awareness Month
April is Parkinson’s Disease Awareness Month, and the already active Parkinson’s community gets into high gear to raise awareness of…
The Many Benefits Of Tai Chi For Seniors
If you’re new to exercise, or looking for a new form of physical fitness that’s extremely easy on your body’s…
Play Sudoku For A Healthy Mindset
The aim of Sudoku is to complete the entire grid using the numbers 1-9. Each number can only be used…
Simply Delicious – Creamy Lemon Parmesan Chicken
Creamy Lemon Parmesan Chicken Ingredients 1/2 c. all-purpose flour 3/4 c. freshly grated Parmesan, divided 1 tsp. garlic powder Zest…
Protecting Yourself and Loved Ones from Identity Theft
Identity theft is one of the fastest-growing crimes in the U.S. More than 15 million residents have their identities stolen…
More Realistic Resolutions For This Bright, New Year
It’s that time once again. You start a fresh, new year with promises of exercising more, eating healthy, dropping old…
Simply Delicious – Berry Baked Oatmeal
Check out these yummy recipes to get the year started right! Berry Baked Oatmeal Great for unexpected company! Prep time: 15…
Create New Holiday Traditions For Your Family
Family traditions are wonderful. They are the bonds we share with our loved ones and they bring us together. With…
Play Sudoku To Reduce Anxiety And Stress
“The aim of Sudoku is to complete the entire grid using the numbers 1-9. Each number can only be used…
Safe Airline Travel Tips For Seniors
Anyone who travels often by plane knows far too well that flying can be stressful. Slow-moving airport security lines, extremely…
FREE REPORT!
FALLS
The Leading Cause of Fatal Injuries for Seniors
Millions of Americans are at risk of becoming victims to the leading cause of accidental home injuries – slips and falls. All age groups are affected, with adults over age 60 years old ranking highest for these injuries. The steps listed in our useful guide on measures to reduce the risk of falling for you or your loved one, will help reduce your risk of falling.
RECEIVE A FREE COPY OF HOW TO REDUCE FALL RISKS
