How to Prevent Dizziness and Falls in Seniors
Dizziness is a common concern for older adults, and it can significantly increase the risk of falls, injuries, and loss of independence. Approximately 20–30% of adults over 65 experience dizziness or balance problems annually, with prevalence rising to over 50% for those over 80, as stated by the National Institutes of Health (NIH). While occasional lightheadedness may seem minor, taking...
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