Healthy Aging, Planning Ahead, Safety
Your Kidneys and You
One in 3 American adults is at risk for kidney disease. What puts you at risk for kidney disease? Major…
Eat Clean! – National Nutrition Month
Food, Nutrition and Health Tips from the Academy of Nutrition and Dietetics 20 Ways to Enjoy More Fruits and Vegetables…
May is High Blood Pressure Education Month
High blood pressure is a common disease in which blood flows through blood vessels, or arteries, at higher than normal…
Go Vegetable Heavy!
New Year’s Resolutions. Eat healthy. Vegetables. Exercise. Easier said than done right? Important vitamins and minerals come from the produce…
Elder Care, Healthy Aging, In Home Care
Get Moving—From Your Chair!
Yoga is growing in popularity all over the world for all-around good health and wellness. The great thing about yoga…
Brain Health, Healthy Aging, Senior Care
5 Ways to Exercise Your Brain—and Why It’s Important
Most people have a pretty good understanding that staying healthy typically requires some sort of exercise—even if it’s gentle chair…
Elder Care, Healthy Aging, Safety, Senior Care
Why You Need an Annual Checkup
You think you’re in good health, right? Don’t have time for an annual checkup? Or what about your parents or…
Brain Health, Healthy Aging, Homecare, Safety
Delirium Often Overlooked When Seniors Are Hospitalized
Increasing trouble navigating everything from the basement stairs to the golf course convinced Gail Richman to have the hip replacement…
Alzheimer's Disease, Brain Health, Healthy Aging, Homecare, Planning Ahead, Safety
Alzheimer’s Caregivers List Wandering as a Top Concern
It happened in seconds. The phone rang while Maggie was carrying in the groceries with her mom, who has Alzheimer’s…
The Negative Impact of Ageism: It’s Not Just About Seniors
People are more sensitive these days about making remarks about people based on gender, ethnicity and other forms of…