The Importance of Senior Vitamins and Minerals

The Importance of Senior Vitamins and Minerals

Changing Your Diet May Help There is a lot to consider before adding vitamin and mineral supplements to your diet….

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Another Bowl, Please–Three Yummy Immune-Boosting Soup Recipes

The immune system is the body’s way of fighting off infections. It takes a variety of minerals, antioxidants, and vitamins…

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Staying Smart, Staying Safe: On-Site Wellness and Temperature Screenings for Gatherings & Events Provided by Assisting Hands® Home Care

The world has changed in the past seven months, and the in-person events and gatherings we had been used to…

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3 Easy (and Healthy) Crockpot Meals

Every single day, we have the daunting task of trying to decide what we’re going to cook for dinner.  Sometimes…

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Foods That Cause Brain Fog

We recently wrote a blog about foods that are great for brain health and can actually improve your overall brain…

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Easy Ways to Grow Vegetable When You Have no Room to Garden

Gardening is a great stress reliever, a way to pass the time, a way to make something beautiful, and a…

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How Poetry Brightens the Brain and Improves Your Memory

There are so many different kinds of poetry: some rhyme, some are short; some take time, some help court. If…

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Top 5 Foods for Brain Health

We all know that eating the right foods (and the right amount) helps us with staying at a healthy weight,…

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May is National Arthritis Awareness Month

May is recognized annually as National Arthritis Awareness Month. Some say that feeling stiff and having joint pain is an…

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7 Easy Crafts Using Common Household Items

You know all that extra stuff you have lying around your house that you can’t bring yourself to throw away…

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5 Marketing Tips To Take Home Care Business To The Next Level

Running a home care business may not be as easy as you think. Fortunately, there are plenty of ways to…

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Get Moving—From Your Chair!

Yoga is growing in popularity all over the world for all-around good health and wellness.  The great thing about yoga…

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