While holidays are typically seen as the most joyful time of the year, seniors often experience loneliness, which can be detrimental to their physical and emotional health. This isolation can lead to serious medical issues such as stroke, heart disease, and even Alzheimer’s as well as mental health issues like depression. Unfortunately, loneliness often goes unnoticed by physicians who may…
Seniors who stay active tend to age well. While physical activity offers key health benefits, social activity is just as important. Both contribute to an older person’s sense of well-being, including physical and emotional health. Here’s more on the importance of keeping seniors active. What is the importance of keeping seniors physically active? Exercising on a regular basis may not…
Older adults see a doctor four times per year, on average. However, the number of medical visits may increase or decrease based on their individual health condition. Managing multiple medical appointments requires organization. Here are tips to manage the visits. Even if a senior is healthy, they should visit a doctor at least once per year for a check-up. Blood…
Incontinence is common in older adults yet no less embarrassing. However, bladder and bowels issues can be managed and help seniors feel less ashamed. Caregivers should use the following tips to help their elderly care recipients stay clean and dry and feel less embarrassed. What is incontinence? Seniors who suffer incontinence have difficulty controlling when they urinate or have a…
Caregiving is a deeply rewarding role, but it often comes with a heavy burden of stress. Whether you’re caring for an aging parent, a disabled spouse, or a child with special needs, the responsibilities can quickly become overwhelming. Recent statistics shed light on the significant emotional and physical impact of caregiving, highlighting the importance of recognizing and addressing caregiver stress….
For seniors, maintaining a healthy diet is paramount for their long-term wellness. The ideal approach is to include fruits, vegetables, lean proteins, and nuts in their diet, ensuring they receive the necessary nutrients to bolster their immune systems and prevent illness. This is particularly relevant when selecting healthy summer snacks. If your loved one has specific dietary needs or restrictions…
Caring for elderly parents is a challenging journey filled with love and responsibility. As your loved one’s age, their needs often change, needing adjustments to provide support and assistance through elderly care. Family members often become caregivers for a variety of reasons, ranging from a gradual decline in a parent’s physical and mental capacities, to sudden emergencies. This responsibility includes…
Social ties may be severed as people grow older. Spouses and loved ones pass on and age-related immobility makes staying active in the community a challenge. When social isolation and loneliness impact seniors, it can lead to poorer health outcomes. What are loneliness and social isolation? Loneliness is defined as feeling distressed upon being alone or separated; it is a…
The Space Coast, formally known as Brevard County, keeps Florida’s older residents active and engaged with a plethora of senior friendly activities. The elderly of all ability levels have endless opportunities to experience the “Old Florida charm” with the following six exciting and relaxing things to do. Brevard County, with a population of slightly over 606,000, is the Sunshine State’s…
Families may need extra help caring for an aging loved one when the latter’s care needs increase. Hiring a professional caregiver is one of the best ways to ensure reliable elder care. A caregiver who possesses the following qualities is the most ideal professional for the job. Professional caregivers are numerous as the aging population continues to grow and the…
