In the old days, seniors who were suffering from arthritis were advised to take it easy. Sit down most of the day so as not to stress your joints, well-meaning doctors would say. Sit in a rocking chair for easy, soothing motion, at the most. Rest your joints. If it…
Your eyesight might not be what it used to be or the dinners that you once made without needing the recipe are harder to remember. As people age, their needs become a little greater, even with things that they once took for granted. But it is very important, especially as…
Did you know that March 22 is American Diabetes Alert Day? According to the Centers for Disease Control and Prevention, 29 million people in the United States have diabetes. That is 9.3 percent of all Americans! Most of those cases involve type 2 diabetes, which is preventable. Diabetes.org has identified…
By Richard Ueberfluss More than 50 percent of women and 25 percent of men over fifty will suffer from an osteoporosis-related fracture. Osteoporosis occurs when bone breaks down faster than it is replenished, leaving the skeleton porous and brittle. Women lose bone density more rapidly during menopause, so they are…
Have you ever tried to fall asleep but just couldn’t? Or have you fallen asleep just to wake up in the middle of the night and then you can’t fall asleep until just before the alarm goes off? Are you staying awake to care for elderly parents? Sleep is such…
By Wendy Einspar Think of the mail coming into your home, the bills that need to be paid, the calls or emails that should be made about your insurance, wills, retirement planning and more. Now imagine handling all this with impaired eyesight, decreased hearing, arthritic hands, or failing memory. Many of…
Can you improve your heart health with 5 simple changes? There are many factors that contribute to your heart health (good or bad): Genetics, diet, exercise, and stress are some of the key components. It is important to be cognizant of these issues early in life to be sure that…
A 2013 report in the Journal of Anesthesia Clinical Research proposed that the potential link between memory loss and Alzheimer’s disease with general anesthesia “is an important preoperative concern from patients and their family members. This concern arises from individuals who have had history of cognitive impairment or have had…
By Richard Ueberfluss We’ve all heard about people suffering or even dying from a broken heart, and assumed it was a heart attack. But the American heart Association suggest that broken heart syndrome, also called stress-induced cardiomyopathy or takotsubo cardiomyopathy, can strike even if you’re healthy. (Tako tsubo, by the…
By Richard Ueberfluss Antibiotics have played a critical role in treating a variety of diseases. But new research has found that overuse of antibiotics is creating a rise in drug-resistant infections, especially in nursing homes where urinary tract infections (UTI) are an ongoing problem. The issue is that overuse of…
