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Category: mental health

Activities to Enhance Cognitive Development

August 21, 2023Assisting Hands Home CareAlzheimers, dementia, mental healthAlzheimer’s, cognitive function, dementia, mental health

In this article, the home health care experts at Assisting Hands Home Care in West Austin are going to discuss some activities to enhance cognitive development for elderly individuals. Why Is It So Important To Stimulate Cognitive Function? The purpose of cognitive enhancement activities is to elevate memory capabilities, problem-solving…

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The Benefits of Animal Therapy for Seniors

February 23, 2023Assisting Hands Home Carecompanionship, Health, mental health, Seniorsanimal therapy, companionship, loneliness, mental health, pets, seniors

There are many different types of therapy, but animal therapy for seniors takes a unique approach in that it involves human interaction with animals. Animals are not only cute and cuddly, but they can also provide health benefits and companionship. For anyone that has been on the receiving end of…

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The Best Podcasts and Audiobooks for Caregivers

July 11, 2022Assisting Hands Home CareCaregivers, mental healthaudiobooks, caregivers, community, mental health, podcasts

Being a caregiver for an aging loved one can sometimes make you feel alone, stressed, and overwhelmed. Managing your emotional wellness is so important not only for who you are caring for but also for yourself. Luckily, many caregivers have created easily accessible resources based on their own insights and…

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May is Mental Health Awareness Month

May 2, 2022Assisting Hands Home CareAging In Place, Health, mental health, wellnessdepression, mental health

Mental health is very important for seniors, particularly if they are living at home. A familiar environment is crucial for our elderly loved ones, especially if they are in the process of healing from surgery or chronic conditions like diabetes or heart disease. However, the mental health of seniors is…

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How to Identify Depression in Seniors

January 12, 2022Emmie Knoxmental health, Seniorsdepression, mental health, seniors

Depression represents one of the most prevalent mental health disorders in the US and can affect adults of any age. In fact, over 34 million Americans aged 65 or over currently have some form of depression, often triggered by factors such as social isolation or the effects of long-term physical…

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Tidying Up and De-Cluttering Your Life and Home in 2022

January 3, 2022Emmie KnoxHealth, Home Safety and Senior Care Blog, mental healthhome, mental health, organization

The past two years have been, shall we say, crazy. But now it’s 2022, and we at Assisting Hands West Austin would like to celebrate the new year with some wellness tips that go beyond eating healthy and exercising. Yes, those are very important, but in this article, we’re going…

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5 Awesome Ways To Keep Your Mind Active & Healthy!

March 31, 2021Emmie Knoxmental healthactive aging, dementia, healthy living, mental health, seniors, wellness

  Almost everyone craves freedom from being stuck in the same routine, but this past year, COVID-19 has forced many of us into the same boring schedule, day in and day out. Luckily, it looks like hope is on the horizon, and the pandemic is drawing to a close. And…

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Coping with the Holiday Blues

December 11, 2018Emmie Knoxmental healthanxiety, depression, holidays, mental health, stress, wellness

December is typically considered the happiest time of the year with holiday fever seemingly everywhere.  Turn on the television, go online, or visit any store in the neighborhood, and you will find yourself bombarded with images of joyful people surrounded by festive holiday decorations and loving family and friends. High…

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Assisting Hands Home Care provides elder care services and senior in home care services for families across the country.
HHS License # 017603

  • (512) 999-7379
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  • 6301 Menchaca Rd. Ste. A Austin, TX 78745

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