Your brain is your most valuable asset, the control center for your thoughts, memories, and daily decisions. Just like the rest of your body, it thrives when cared for properly. From boosting memory and focus to protecting against age-related decline, taking proactive steps to maintain brain health can have a profound impact on your overall quality of life. In this…
When life becomes too hectic, and you’re trying to stay on top of it all—including providing around-the-clock care for an aging loved one—it may be time to look into hiring a caregiver. Finding the right caregiver can be a daunting task. However, there are a few tips you can utilize to ensure the most fitting individual provides compassionate aide to…
Seniors with chronic medical conditions often face challenges living at home, because they may be in and out of the hospital. It is possible to improve a loved one’s quality of life by reducing the likelihood of hospital readmission through home health care management. By following these steps, you can help your loved one add years to his or her life…
Have you ever tried to fall asleep but just couldn’t? Or have you fallen asleep just to wake up in the middle of the night and then you can’t fall asleep until just before the alarm goes off? Are you staying awake to care for elderly parents? Sleep is such an important factor in our lives; it controls how we…
As the song goes, ‘Baby, it’s cold outside.’ The temperature has dipped below zero and there is snow on the ground. Whether or not the calendar says it is officially winter, it certainly feels like it. This is the time of the year when kids might be outside building a snowman, sledding or having snowball fights. They, and you, have…
Loneliness During Holidays Can Lead to Depression in Seniors says Richard Ueberfluss, owner of Assisting Hands Home Care in Naperville, IL Many people enjoy the holiday season and are happy to participate in the festivities and visit with family. However, there are those who deal with feelings of depression during the holiday season due to loneliness. This is especially common…
As your parents or other family members get older, you might wonder if they are safe at home caring for themselves. The aging process can pose difficulties in chores and personal care even for healthy older adults, so it may be time to start thinking about in-home care as an option for your loved ones living at home. Professional home…
