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Month: January 2024

Beating the January Blues

Jan232024skohcaregiver, Christmas, developmentally challenged care, elder care, Espanol, Exercise & Fitness, fall prevention, healthy aging, Holiday, home care aide, in home care, kidney care, long term care insurance, Music Therapy, Nutrition & Wellness, parkinsons, safety, senior care, socialization, special needs care, stroke care, Thanksgiving, veteran care

Beating the January blues is not difficult to do. January is often prime time for Seasonal Affective Disorder, or SAD, a mood disorder that occurs when the seasons change. SAD usually starts in the fall and winter and continues until spring and summer hit again. Researchers have yet to show the crucial link of how diminished daylight leads to a… Continue Reading Beating the January Blues

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