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Tag: Exercise & Fitness

Choose the Right Care For You

Jun272025skoh2025, Activities of Daily Living, ADLs, Alzheimer's & Dementia, Autism, Bathing, care arrangement, care coordination, caregiver, caregiving, Christmas, Continence, developmentally challenged care, Dressing, Eating, elder care, Exercise & Fitness, fall prevention, healthy aging, home care, home care aide, home care services, hope, in home care, kidney care, long term care insurance, Memorial Day, national strawberry month, non-medical care, Nutrition & Wellness, Provider, safety, senior care, socialization, special needs care, Summer, Toileting, Transferring, VA Long Beach, veteran care, veterans, veterans day, vets, well-being, wellness

  When someone you love starts to need a little more help, When someone you love starts to need a little more help, it’s natural to want to choose the right care that supports not just their needs, but also their comfort and well-being each day. For many, the question becomes simple at heart: Is it better to stay at… Continue Reading Choose the Right Care For You

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Beating the January Blues

Jan232024skohcaregiver, Christmas, developmentally challenged care, elder care, Espanol, Exercise & Fitness, fall prevention, healthy aging, Holiday, home care aide, in home care, kidney care, long term care insurance, Music Therapy, Nutrition & Wellness, parkinsons, safety, senior care, socialization, special needs care, stroke care, Thanksgiving, veteran care

Beating the January blues is not difficult to do. January is often prime time for Seasonal Affective Disorder, or SAD, a mood disorder that occurs when the seasons change. SAD usually starts in the fall and winter and continues until spring and summer hit again. Researchers have yet to show the crucial link of how diminished daylight leads to a… Continue Reading Beating the January Blues

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Protecting Yourself Against Colds and Flus

Dec212023skohcaregiver, Christmas, developmentally challenged care, elder care, Espanol, Exercise & Fitness, fall prevention, healthy aging, Holiday, home care aide, in home care, kidney care, long term care insurance, Music Therapy, Nutrition & Wellness, parkinsons, safety, senior care, socialization, special needs care, stroke care, Thanksgiving, veteran care

When everyone around you is sporting a drippy nose or running a fever, how do you protect yourself against colds and flus? Sneezing, coughing, blowing of noses…the familiar sounds of winter. The flu is running even more rampant than usual this year it seems like, especially in light of covid. Here are some tips Wash Your Hands After you shake… Continue Reading Protecting Yourself Against Colds and Flus

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Staying Physically Active During Winter

Nov302023skohAlzheimer's & Dementia, caregiver, Christmas, developmentally challenged care, elder care, Espanol, Exercise & Fitness, fall prevention, food drive, healthy aging, Holiday, home care aide, in home care, kidney care, long term care insurance, Nutrition & Wellness, parkinsons, safety, senior care, senior living facility, socialization, special needs care, stroke care, Thanksgiving

Now that Thanksgiving has passed, we approach the colder and darker days of December which often challenges many to stay physically active during winter. December also brings us the holidays of Christmas and New Year’s right around the corner! With all these festive days approaching, time spent with family and friends increases and that means ideas for activities are necessary.… Continue Reading Staying Physically Active During Winter

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Fun Thanksgiving Activity Ideas

Nov152023skohAlzheimer's & Dementia, caregiver, developmentally challenged care, elder care, Espanol, Exercise & Fitness, fall prevention, healthy aging, heart disease prevention, home care aide, in home care, kidney care, long term care insurance, Music Therapy, safety, senior care, socialization

Thanksgiving 2023 is right around the corner and people are hustling to prepare for food and fun thanksgiving activity ideas already!

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Importance of Socialization for Seniors

Feb152023skohAlzheimer's & Dementia, caregiver, elder care, Exercise & Fitness, fall prevention, healthy aging, home care, home care aide, in home care, long term care insurance, senior care, Socializing, special needs care, stroke care, veteran care

Why Socializing Matters The importance of socialization for seniors cannot be overemphasized.   Healthy relationships are needed regardless of age.   Consistent social interactions help keep people mentally, emotionally, spiritually, and physically healthy.   Socializing also prevents isolation and make lives more meaningful.   The Health Benefits of Socializing   There are a number of important ways that socialization can… Continue Reading Importance of Socialization for Seniors

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