Food is important when it comes to maximizing our brain health. Studies have shown that eating the right foods (and the right amount) can help us maintain weight, keep our hearts healthy, and help us optimize our immunity to fight off illness. But did you know that some foods can also help us improve our brain health? We’re not just… Continue Reading Top 5 Foods for Brain Health
Over 2,000 Americans suffer an eye injury each day. This means that almost one million Americans have experienced some vision loss due to eye injury, which has resulted in more than $300 million in lost work time, medical expenses, and workman’s compensation. March is Workplace Eye Wellness Month. Some ways to care for your eyes and keep them feeling comfortable… Continue Reading March is Workplace Eye Wellness Month
There’s not doubt that vitamins and minerals are important. And before before adding vitamin and mineral supplements to one’s diet, precautions should be taken. Our caregivers at Assisting Hands® Home Care can help you or a loved one who needs assistance in the home with reminders to take vitamins and supplements to maximize health and wellness. Consider the following factors… Continue Reading Why Senior Vitamins and Minerals are Important