3 Easy (and Healthy) Crockpot Meals
Every single day, we have the daunting task of trying to decide what we’re going to cook for dinner. Sometimes…
Foods That Cause Brain Fog
We recently wrote a blog about foods that are great for brain health and can actually improve your overall brain…
Easy Ways to Grow Vegetable When You Have no Room to Garden
Gardening is a great stress reliever, a way to pass the time, a way to make something beautiful, and a…
How Poetry Brightens the Brain and Improves Your Memory
There are so many different kinds of poetry: some rhyme, some are short; some take time, some help court. If…
Top 5 Foods for Brain Health
We all know that eating the right foods (and the right amount) helps us with staying at a healthy weight,…
7 Easy Crafts Using Common Household Items
You know all that extra stuff you have lying around your house that you can’t bring yourself to throw away…
Elder Care, Healthy Aging, In Home Care
Get Moving—From Your Chair!
Yoga is growing in popularity all over the world for all-around good health and wellness. The great thing about yoga…
Brain Health, Healthy Aging, Senior Care
5 Ways to Exercise Your Brain—and Why It’s Important
Most people have a pretty good understanding that staying healthy typically requires some sort of exercise—even if it’s gentle chair…
On the Bright Side – Bluebirds
Bird watchers and nature lovers alike all seem to agree that bluebirds are both beautiful and unique feathered creatures worth…
The Quick Facts About COVID-19 and More Resources
Information about COVID-19 circulating the Internet with a large variety of sources, some of which are accurate, and some aren’t. ...
Elder Care, Healthy Aging, Safety, Senior Care
Why You Need an Annual Checkup
You think you’re in good health, right? Don’t have time for an annual checkup? Or what about your parents or…
10 Questions to Remember to Ask Your Doctor to Get the Most Out of Your Visit
Doctor visits are an important part of staying healthy. Seeing your physician for regular checkups isn’t exactly anyone’s idea of…