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Category: Health

June is Alzheimer’s and Brain Awareness Month

May 28, 2025Assisting Hands Home CareAlzheimers, Health

In preparation for Alzheimer’s Awareness Month, here are some tips on incorporating healthy lifestyle habits to reduce the risk of cognitive decline. Contact Assisting Hands West Austin to learn more about Alzheimer’s and brain health at (512) 999-7379 or by using the chat box on this page.

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Eat Well, Live Well!

May 12, 2025Assisting Hands Home CareHealth

The Impact of Nutrition on Senior Health Good nutrition is vital to healthy aging, yet 1 in 3 seniors is at risk of malnutrition. Poor nutrition can lead to weakened immune systems, chronic illness, and increased hospitalizations. Download our free printable guide on how nutrition impacts senior health. Contact Assisting…

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Signs of a Heart Attack

February 12, 2025Assisting Hands Home CareHealthheart attack, heart health, hypertension

Recognize the Warning Signs & Act Fast! Monitoring seniors is crucial in proactively identifying potential health issues early on, enabling timely intervention, and ensuring better management of chronic diseases, allowing them to age in place safely. Download our free printable guide to hypertension management and recognizing the warning signs of…

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Healing at Home

February 12, 2025Assisting Hands Home CareHealthheart attack, heart health, stroke

Support After a Heart Attack or Stroke Close to 50% of seniors who experience a stroke or heart attack express fear about returning home to their usual environment. They have concerns about potential complications or limitations caused by their condition. Download our free printable guide to support after a heart…

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Learn the important of regular check-ups and preventative health!

Preventative Health 101: The Importance of Regular Check-ups

November 28, 2023Assisting Hands Home CareHealth, Medicalcheck-ups, health, medical, preventative care, wellness

In this article, the home health care experts at Assisting Hands West Austin are going to explain the preventative health 101: the importance of regular check-ups and preventive healthcare measures. We work with aging populations that experience health issues regularly, and in our experience, an ounce of prevention goes a…

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Stay Healthy This Cold and Flu Season with the Best Immune Booster for Seniors

September 27, 2023Assisting Hands Home CareHealth, wellnesscold, flu, health, immune system, wellness

Cold and flu season is now here in Austin, and it’s more important than ever to keep a proactive approach to maintaining one’s health. This is especially for the elderly and people with compromised immune systems. That’s why in this article, the home health care experts at Assisting Hands Home…

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6 Cool Tips for Seniors to Beat the Austin Summer Heat

July 13, 2023Assisting Hands Home CareAging In Place, Assisting Hands West Austin, Austin, Health, Home Safety and Senior Care Blog, wellnessaustin, health, heat, wellness

As the summer sun blazes here in central Texas, it’s essential for seniors to take extra precautions for staying cool and comfortable. Aging bodies may become more vulnerable to heat-related illnesses, making it crucial to adopt measures that keep them safe during the scorching months. In this article, we’ll explore…

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The Benefits of Animal Therapy for Seniors

February 23, 2023Assisting Hands Home Carecompanionship, Health, mental health, Seniorsanimal therapy, companionship, loneliness, mental health, pets, seniors

There are many different types of therapy, but animal therapy for seniors takes a unique approach in that it involves human interaction with animals. Animals are not only cute and cuddly, but they can also provide health benefits and companionship. For anyone that has been on the receiving end of…

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5 Tips for Staying Healthy During Flu Season

October 21, 2022Assisting Hands Home CareCaregivers, Health, wellnesscolds, flu, flu shot, health, illness, sickness, wellness

Staying healthy during flu season can be a whole mission. Whether you are at home, going to school or in a workplace, germs can be present. According to the Centers for Disease Control and Prevention (CDC), about 8% of the U.S. population gets sick from the flu each year. That…

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Healthy Recipes For The Summer

May 23, 2022Assisting Hands Home CareHealth, Lifestyle, Nutritiondiet, health, nutrition, recipes

Everyone knows it’s important to stay active in order to remain in good health, especially as we age. In addition, so is getting good sleep, and visiting your doctor regularly. But just as important as the rest is eating nutritious and healthy meals. In this article, the Austin home health…

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Assisting Hands Home Care provides elder care services and senior in home care services for families across the country.
HHS License # 017603

  • (512) 999-7379
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  • 6301 Menchaca Rd. Ste. A Austin, TX 78745

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