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Category: wellness

The Big Reasons Why Everyone Needs An Annual Checkup

July 24, 2020Emmie KnoxMedical, Medications, wellnessannual checkup, checkup, doctor, health, medical, medication, wellness

No one likes to take time to visit the doctor — especially if you aren’t sick! But really think about it: have you missed your annual checkup or are you avoiding taking your loved one to their annual checkup? Why take yourself or your loved one if you are in…

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The Benefits of Yoga – From A Chair!

June 30, 2020Emmie KnoxExercise, wellnessactivities, elderly, Exercise, Exercise Program for Seniors, fitness, health, Hobbies, Senior Care, seniors, stretching, Yoga

There’s no question that yoga does great things for people, including promoting overall general health and wellness, relieving body pain, and improving mental function. And what we at Assisting Hands Home Care really love are the benefits of yoga, such as that it’s low-impact for the body – you can…

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Thank You Oak Hill United Methodist Church for the Homemade Face Masks!

May 29, 2020Emmie KnoxCaregivers, Community, Community Service, Health, team, wellnesscaregiver, community, face mask, masks, protect, safety

Thank you Oak Hill United Methodist Church for the beautiful masks made with love! These will go out to our caregivers and office staff and we are so grateful for the thoughtful donation during this difficult time. What a kind gesture and thoughtful words from our neighbors at Oak Hill United…

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Older Americans Month Reading List

May 20, 2020Emmie KnoxAustin, Community, wellnessbooks, library, Older Americans Month, Reading

Austin Public Library has compiled books geared towards Older Adults Month! Take a look! ? https://austin.bibliocommons.com/…/sha…/467421987/1642317209

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Assisting Hands Family

September 22, 2018Emmie KnoxCaregivers, Community, family, wellnessbaby, community, family, love, support, team, teamwork

Hello! Emmie, here. My husband Louis and I own Assisting Hands West Austin and are involved in the day to day operations along with our team. I wanted to take a moment to brag on the amazing team we have. Not only are they compassionate and caring with their clients,…

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Heat Safety

June 13, 2018Emmie KnoxCare Planning, Community, Community Service, Health, texas, volunteer, wellnesselderly, heat, precautions, safety, Summer

Heat Safety     June is that time of year when we all start talking about the heat and speculating whether this summer is going to hotter than the last one.  The summer heat can be more than just bothersome. It can be downright dangerous. According to the Red Cross,…

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Older Americans Month – Fall Prevention

May 21, 2018Emmie KnoxAlzheimers, Care Planning, Caregivers, Community, companionship, family, Health, Home Safety and Senior Care Blog, wellnessfall prevention, senior living, seniors, wellness

  Older Americans Month: Fall Prevention Falls are serious and costly.  One out of every five falls causes a significant injury such as a broken bone or head injury.  Once a person has had a fall, it is common that fear of another fall may result in the person limiting…

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Happy Nurses Week!

May 7, 2018Emmie KnoxCare Planning, Community, Health, nurses, nurses week, team, wellnesshealthcare, nurses, nurses week, professionals

National Nurses Week: Sunday, May 6 -Saturday May 12     It’s hard to imagine that there is anyone that hasn’t been touched by the skill and compassion that nurses bring to their work.   Nursing professionals impact the lives of us all from “cradle to grave.” Most likely a nurse…

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Older Americans Month

May 1, 2018Emmie KnoxCare Planning, Community, family, Health, wellnessamericans, elderly, older, senior citizens, seniors

May is Older Americans Month   The month of May finds many of us enjoying springtime while the weather is warm and pleasant in anticipation of the joys and challenges of what might be a long, hot summer here in Central Texas. So along with the nice weather, May is…

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Central Texas Wildflowers

April 27, 2018Emmie Knoxwellnessactivities, Exercise, family, health, Hobbies, nature, outdoors, texas, wellness, wildflowers

In Central Texas when we think about wildflowers we always think about our beloved bluebonnets. No doubt about it, the bluebonnets are having a fabulous showing this year. My yard has the thickest batch ever 33 years after we first aimlessly threw out bluebonnet seeds on our patch of hill…

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  • Your Routine, Your Resilience October 27, 2025
  • Steady Strides: Prevent Falls at Home October 20, 2025
  • Ways To Pay for Home Care in Austin, TX October 15, 2025

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Assisting Hands Home Care provides elder care services and senior in home care services for families across the country.
HHS License # 017603

  • (512) 999-7379
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  • 6301 Menchaca Rd. Ste. A Austin, TX 78745

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