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October is Breast Cancer Awareness Month

October 5, 2021Communitybreast cancer, cancer, october, preventative medicineEmmie Knox

It’s the time of year when the color pink is popping up everywhere – for an important cause. October is National Breast Cancer Awareness Month. It’s an international campaign that promotes awareness, prevention, diagnosis, and treatment of breast cancer. Breast cancer is the most common type of cancer found in…

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Stay Healthy! Vitamins and Mineral Supplements For Seniors

September 21, 2021Healthdiet, health, minerals, nutrition, seniors, supplements, vitamins, wellnessEmmie Knox

For many people, vitamins and mineral supplements are an important component of staying healthy and maintaining proper nutrition. But before you go and order a bunch of items off of the internet, take a look at our handy guide. We at Assisting Hands Home Care in Austin are concerned about…

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How Weight Gain Can Sneak Up On You (for Caregivers)

August 24, 2021Caregiverscaregiver, caregivers, diet, health, sleep, stress, weightEmmie Knox

Today we’re talking to our caregivers, although this topic can apply to just about anyone: weight gain, especially the sneaky type that happens when you don’t realize. The thing is, due to stress and a whole host of other reasons (which we’ll enumerate below), caregivers are especially prone to weight…

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A Mighty Good Time! (A Mighty Good Resource)

August 5, 2021Aging In Placea mighty good time, active aging, aging, aging in place, aging is cool, seniorsEmmie Knox

Our friends Amy and Damien Temperly from Aging is Cool have created a new way to connect and engage both in-person and virtually! Please check out “A Mighty Good Time!” What is “A Mighty Good Time?” We think it’s a mighty good resource, and we think you’ll agree: “A Mighty Good Time…

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Healthy Eating 101: 3 Foods For Your Gut

July 30, 2021Healthdiet, food, health, healthy eating, probioticsEmmie Knox

We caregivers at Assisting Hands in West Austin know the importance of a balanced and nutritious diet. A healthy gut is a happy gut and healthy body! Food science has shown that there is a deeper connection between gut health and overall health. This is because the digestive system breaks…

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Protecting Yourself From The Sun This Summer

July 20, 2021Exercise, Health, wellnessskin care, Summer, sun careEmmie Knox

It’s the middle of summer, and while we here at Assisting Hands in West Austin are just as excited to be outside and have fun as everyone else, we want to encourage you all to remember the importance of protecting your skin from the damaging effect of the sun–especially older…

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Caregiver of the Year! Sandra T!

June 15, 2021Austin, Caregivers, Community, companionshipcaregiverEmmie Knox

Sandra T is Assisting Hands of West Austin’s Caregiver of the Year! Sandra is patient, kind, and compassionate, and radiates the warm nature of a tried and true caregiver. During the Snowstorm known as “SNOVID” that hit Texas February 15, 2021, Sandra was working with her client Evelyn, a 99…

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Medicare in Texas: What You Need to Know

May 26, 2021Care PlanningElder Care, financial, insurance, medicare, planningEmmie Knox

Note: this is a guest post by Rebecca Pope of The Medicare Plans Patient Resource Center about the Medicare in Texas. It is not a sponsored post nor an advertisement. What You Need To Know About Medicare In Texas Choosing the best health insurance for you and your family that…

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Living With Parkinson’s Disease

April 6, 2021Parkinson'saging, caregiver, home care, home health care, parkinson'sEmmie Knox

April is Parkinson’s Awareness Month in the United States, and in this article, the home care experts at Assisting Hands in West Austin are going to look a little deeper into this affliction and how living with Parkinson’s disease affects people. We hope this is helpful to you, and please…

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Parkinson’s Awareness Month In West Austin

April 5, 2021Parkinson'sparkinson's, Senior CareEmmie Knox

According to The Parkinson’s Foundation, approximately 60,000 American’s are diagnosed with PD each year, which is why the entire month of April is dedicated to raising awareness of the disease and providing information to those who are unfamiliar with it, and its effects on people. As part of our ongoing…

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Assisting Hands Home Care provides elder care services and senior in home care services for families across the country.
HHS License # 017603

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  • 6301 Menchaca Rd. Ste. A Austin, TX 78745

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