Our Blog
Welcome to the Assisting Hands® Home Care Blog, your go-to resource for insightful articles, tips, and updates on home care services in the Lexington and Bedford area. Here, we share expert advice on a wide range of topics, from caregiving and health tips to stories that inspire and inform. Our goal is to keep you connected and informed about the best practices in home care, helping you and your loved ones navigate the journey with confidence and ease. Whether you’re a caregiver, a family member, or someone seeking home care services, our blog is designed to provide valuable information and support for all your needs. Thank you for visiting, and we hope you find our content helpful and engaging.
Why Exercising the Mind Should Be Part of Every Senior’s Healthcare Routine
Mental stimulation can’t stop the decline of these cognitive skills, but it can slow them. Let’s look at why seniors should exercise their minds and how they can go about doing it.
Why Is a Good Exercise Routine So Important for Seniors?
Seniors who follow a good exercise routine typically enjoy longer, healthier, and happier lives. If you are presently looking after aging in place elderly loved one, here are some specific reasons why encouraging them to exercise regularly is so important.
7 Summer Safety Tips for Seniors
While summertime for many seniors brings back fond memories, it also carries with it the dangers of heat exhaustion and heat stroke. Here are seven summer safety tips for seniors that will keep them protected as the heat index rises.
10 Caregiving Industry Facts You Should Already Know
If you are considering a career in-home care, these ten fun facts will help you decide if it’s the right choice for you.
The Senior Health Benefits of Walking Regularly
One of the best (and easiest) things a senior can do to help maintain good health is go for a brisk walk. No special skill or instruction is needed; it takes little time and poses little risk of injury.
5 Ways to Protect Seniors from Fraud and Scams
According to the Federal Trade Commission (FTC), more than 3.5 million older Americans are victims of financial exploitation each year. The types of fraud seniors are most likely to fall victim to are: Online shopping [...]
