Our Blog
Welcome to the Assisting Hands® Home Care Blog, your go-to resource for insightful articles, tips, and updates on home care services in the Lexington and Bedford area. Here, we share expert advice on a wide range of topics, from caregiving and health tips to stories that inspire and inform. Our goal is to keep you connected and informed about the best practices in home care, helping you and your loved ones navigate the journey with confidence and ease. Whether you’re a caregiver, a family member, or someone seeking home care services, our blog is designed to provide valuable information and support for all your needs. Thank you for visiting, and we hope you find our content helpful and engaging.
4 Tips for Caring for a Senior With Dementia
Although caring for a senior with dementia is highly rewarding, it can also have its challenges. Here are four tips that can help!
Low-Impact Exercises Seniors Can Do at Home
Staying active is important for seniors as they age, so here are several safe, low-impact exercises that seniors can do at home!
JF&CS Virtual Memory Cafe: An Atchinson Art Experience
Caring for a loved one with dementia? Looking for something fun and engaging to do? There's another JF&CS Memory Cafe coming up that might be perfect!
Caregiver Wellbeing – Why Self-Care Is Not Selfish
As a family caregiver, self-care may be put on the backburner. However, here's why you should take time to focus on your own wellbeing as a caregiver, as well as how you can do it!
How to Know When It’s Time to Accept Help as an Informal Caregiver
As an informal caregiver here’s how to know when’s time to “call in the calvary” so you can stay recharged and refreshed.
The Changing Nutritional Needs of Aging-in-Place Seniors
For many seniors, eating right is a problem. As an informal caregiver here’s how to properly meet your senior loved one's nutritional needs.
