Our Blog
Welcome to the Assisting Hands® Home Care Blog, your go-to resource for insightful articles, tips, and updates on home care services in the Lexington and Bedford area. Here, we share expert advice on a wide range of topics, from caregiving and health tips to stories that inspire and inform. Our goal is to keep you connected and informed about the best practices in home care, helping you and your loved ones navigate the journey with confidence and ease. Whether you’re a caregiver, a family member, or someone seeking home care services, our blog is designed to provide valuable information and support for all your needs. Thank you for visiting, and we hope you find our content helpful and engaging.
Addressing Social Isolation for Seniors: JF&CS Memory Café and Assisting Hands Home Care
Assisting Hands Home Care helps people in our communities by partnering with local organizations that share our vision. We are fortunate enough to work with a number of like-minded partners, including Jewish Family & Children's [...]
Parkinson’s Awareness Month and Your Loved One
April is Parkinson’s Awareness Month; according to The Parkinson’s Foundation, approximately 60,000 American’s are diagnosed with PD each year. Parkinson’s Awareness Month is designed to raise awareness and provide information to those unfamiliar with the [...]
The Importance of Senior Vitamins and Minerals
Changing Your Diet May Help There is a lot to consider before adding vitamin and mineral supplements to your diet. Like most adults, you are probably bombarded with information about these types of supplements. So, [...]
Benefits of Art Therapy for Seniors
Art therapy is a creative form of self-expression that can provide relief from some mental and physical stressors. Seniors can use different mediums in art therapy, including drawing, painting, coloring, and sculpting. While a professional [...]
Another Bowl, Please–Three Yummy Immune-Boosting Soup Recipes
The immune system is the body’s way of fighting off infections. It takes a variety of minerals, antioxidants, and vitamins to fuel or bodies and keep our natural lines of defense strong. A simple and [...]
Get Moving – From Your Chair!
Yoga is growing in popularity all over the world for all-around good health and wellness. The great thing about yoga is that it’s really low-impact for the body, relieves pain, and even improves mental function. [...]
