The Role of Nutrition and Hydration in Geriatric Care
Discover why nutrition and hydration are essential in geriatric care and how caregivers support healthy aging during National Nutrition Month.
Dysphagia and Senior Health: A Practical Guide to Safe Eating
Discover essential insights into dysphagia and its effects on senior health with our practical guide.
Nutritious and Delicious: Meal Planning for Seniors in Celebration of National Nutrition Month
Discover easy and nutritious meal planning tips for seniors to enjoy healthy, delicious meals during National Nutrition Month.
Simplifying Meal Times for Professional Caregivers and Their Clients
Learn more about efficient meal planning and preparation techniques in this guide for professional caregivers.
Heart-Healthy Habits: Observing National Cholesterol Education Month with Senior Wellness in Mind
Discover essential heart-healthy habits tailored for seniors during National Cholesterol Education Month.
Healthy Tips for Seniors: Celebrating National Nutrition Month
Eating a well-balanced diet is essential throughout life, especially for those aged 65+. For one reason or another, many seniors in Lexington don’t eat like they should. Sadly, some get malnourished as a result. If allowed to persist, senior malnutrition can be a real game changer for older adults and their families. March is National Nutrition Month, making it the perfect time to prioritize senior nutrition. Read on to learn more about the importance of senior nutrition and helpful dietary tips every senior should know.
Cozy and Nourishing: Winter Food Ideas for Older Adults
Read on for a variety of delicious recipes tailored to meet the nutritional needs of older adults during the colder months.
5 Thanksgiving Favorites to Keep Seniors Healthy This Holiday Season
Holiday mealtime can be notably challenging for some seniors, as they deal with age-related changes that cause them to lose their appetite or gravitate towards unhealthy foods. Fortunately, there are several tasty and nutritious dietary alternatives you can serve your senior dinner guests this Thanksgiving.
